Scott Higginson 30:00 row
8,311m
Meters
30:00.0
Time
1:48.2
Pace
630
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 122 |
September 06, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,311m | 1:48.2 | 276 | 1248 | 22 |
| 6:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 22 |
| 12:00.0 | 1,721m | 1:44.5 | 306 | 1352 | 23 |
| 18:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 23 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 22 |
| 30:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 22 |
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Workout Graph
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