Scott Higginson 5000m row
5,000m
Meters
19:36.4
Time
1:57.6
Pace
351
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 21 |
Stroke Count | 410 |
Drag Factor | 119 |
September 10, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:36.4 | 5,000m | 1:57.6 | 215 | 1039 | 21 |
4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 18 |
4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 20 |
3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 21 |
3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 23 |
3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 24 |
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Workout Graph
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