Scott Higginson 5x500m/1:30r row
2,500m
Meters
7:43.9
Time
1:32.7
Pace
230
Calories
| Rest Distance | 1,272m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,772m |
| Overall Time | 15:13.9 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 31 |
| Stroke Count | 366 |
| Drag Factor | 123 |
September 12, 2021 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.9 | 2,500m | 1:32.7 | 438 | 1808 | 31 | |
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 32 | |
| 1:33.0 | 500m | 1:33.0 | 435 | 1797 | 30 | |
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 30 | |
| 1:32.2 | 500m | 1:32.2 | 447 | 1836 | 31 | |
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 32 | |
| r1,272m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.