Scott Higginson 5000m row
5,000
Meters
16:44.2
Time
1:40.4
Pace
414
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 123 |
September 13, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.2 | 5,000 | 1:40.4 | 346 | 1489 | 414 | 27 |
| 3:18.8 | 1,000 | 1:39.4 | 356 | 1526 | 84 | 26 |
| 3:21.0 | 2,000 | 1:40.5 | 345 | 1486 | 83 | 26 |
| 3:25.7 | 3,000 | 1:42.8 | 322 | 1407 | 81 | 26 |
| 3:21.1 | 4,000 | 1:40.5 | 344 | 1484 | 82 | 27 |
| 3:17.7 | 5,000 | 1:38.8 | 362 | 1547 | 84 | 28 |
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Workout Graph
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