Scott Higginson 30:00 row
8,110m
Meters
30:00.0
Time
1:50.9
Pace
610
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 119 |
September 14, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,110m | 1:50.9 | 256 | 1181 | 20 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 |
| 12:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 21 |
| 18:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 21 |
| 24:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 19 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 20 |
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Workout Graph
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