Scott Higginson 7178m row
7,178
Meters
25:17.4
Time
1:45.6
Pace
560
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 120 |
September 17, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.4 | 7,178 | 1:45.6 | 296 | 1320 | 560 | 24 |
| 6:57.6 | 2,000 | 1:44.4 | 308 | 1358 | 157 | 23 |
| 6:57.1 | 4,000 | 1:44.2 | 309 | 1362 | 157 | 25 |
| 6:56.7 | 6,000 | 1:44.1 | 310 | 1365 | 158 | 25 |
| 4:18.3 | 7,178 | 1:49.6 | 266 | 1214 | 88 | 23 |
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Workout Graph
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