Scott Higginson 30:00 row
8,782m
Meters
30:00.0
Time
1:42.4
Pace
708
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 124 |
September 20, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,782m | 1:42.4 | 325 | 1419 | 23 |
| 6:00.0 | 1,759m | 1:42.3 | 327 | 1424 | 22 |
| 12:00.0 | 1,757m | 1:42.4 | 326 | 1420 | 23 |
| 18:00.0 | 1,755m | 1:42.5 | 324 | 1416 | 23 |
| 24:00.0 | 1,747m | 1:43.0 | 320 | 1401 | 23 |
| 30:00.0 | 1,764m | 1:42.0 | 329 | 1433 | 24 |
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Workout Graph
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