Scott Higginson v2000m/2:00r...4 row
8,000m
Meters
26:47.2
Time
1:40.4
Pace
663
Calories
| Rest Distance | 1,163m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,163m |
| Overall Time | 34:47.2 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 121 |
September 23, 2021 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.2 | 8,000m | 1:40.4 | 345 | 1488 | 25 | |
| 6:40.1 | 2,000m | 1:40.0 | 350 | 1503 | 25 | |
| r: 2:00 | 290m | |||||
| 6:41.7 | 2,000m | 1:40.4 | 346 | 1489 | 24 | |
| r: 2:00 | 274m | |||||
| 6:41.8 | 2,000m | 1:40.4 | 345 | 1488 | 25 | |
| r: 2:00 | 281m | |||||
| 6:43.7 | 2,000m | 1:40.9 | 340 | 1471 | 26 | |
| r: 2:00 | 318m | |||||
| r1,163m |
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Workout Graph
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