Scott Higginson 30:00 row
8,510m
Meters
30:00.0
Time
1:45.7
Pace
661
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 121 |
October 26, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,510m | 1:45.7 | 296 | 1318 | 21 |
| 6:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 20 |
| 12:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 20 |
| 18:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 21 |
| 24:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 21 |
| 30:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 22 |
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