Scott Higginson 30:00 row
8,631m
Meters
30:00.0
Time
1:44.2
Pace
679
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 121 |
October 28, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,631m | 1:44.2 | 309 | 1362 | 22 |
| 6:00.0 | 1,727m | 1:44.2 | 309 | 1363 | 21 |
| 12:00.0 | 1,726m | 1:44.2 | 309 | 1362 | 21 |
| 18:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 22 |
| 24:00.0 | 1,724m | 1:44.4 | 308 | 1358 | 22 |
| 30:00.0 | 1,742m | 1:43.3 | 317 | 1391 | 23 |
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