Scott Higginson 30:00 row
7,800m
Meters
30:00.0
Time
1:55.3
Pace
566
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 118 |
October 29, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,800m | 1:55.3 | 228 | 1084 | 18 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 |
| 12:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 19 |
| 18:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 21 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 18 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 16 |
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Workout Graph
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