Scott Higginson 30:00 row
8,519m
Meters
30:00.0
Time
1:45.6
Pace
662
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 120 |
November 01, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,519m | 1:45.6 | 297 | 1321 | 20 |
| 6:00.0 | 1,765m | 1:41.9 | 330 | 1435 | 20 |
| 12:00.0 | 1,735m | 1:43.7 | 313 | 1378 | 20 |
| 18:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 21 |
| 24:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 20 |
| 30:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 21 |
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