Scott Higginson 30:00 row
8,401m
Meters
30:00.0
Time
1:47.1
Pace
652
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 119 |
November 04, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,401m | 1:47.1 | 285 | 1279 | 21 |
| 6:00.0 | 1,746m | 1:43.0 | 319 | 1399 | 21 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 19 |
| 18:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 20 |
| 24:00.0 | 1,696m | 1:46.1 | 293 | 1307 | 21 |
| 30:00.0 | 1,728m | 1:44.1 | 310 | 1365 | 24 |
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