Scott Higginson 30:00 row
8,387m
Meters
30:00.0
Time
1:47.3
Pace
639
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 118 |
November 05, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,387m | 1:47.3 | 283 | 1274 | 21 |
| 6:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 20 |
| 12:00.0 | 1,727m | 1:44.2 | 309 | 1363 | 21 |
| 18:00.0 | 1,700m | 1:45.8 | 295 | 1314 | 22 |
| 24:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 21 |
| 30:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 21 |
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Workout Graph
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