Scott Higginson 5000m row
5,000
Meters
17:05.2
Time
1:42.5
Pace
403
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 119 |
November 07, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.2 | 5,000 | 1:42.5 | 325 | 1417 | 24 |
| 3:17.0 | 1,000 | 1:38.5 | 366 | 1560 | 25 |
| 3:26.3 | 2,000 | 1:43.1 | 319 | 1397 | 24 |
| 3:28.3 | 3,000 | 1:44.1 | 310 | 1366 | 23 |
| 3:30.1 | 4,000 | 1:45.0 | 302 | 1339 | 24 |
| 3:23.5 | 5,000 | 1:41.7 | 332 | 1443 | 24 |
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Workout Graph
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