Scott Higginson 30:00 row
8,613m
Meters
30:00.0
Time
1:44.4
Pace
681
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 120 |
November 08, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,613m | 1:44.4 | 307 | 1355 | 22 |
| 6:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 21 |
| 12:00.0 | 1,736m | 1:43.6 | 314 | 1380 | 22 |
| 18:00.0 | 1,748m | 1:42.9 | 321 | 1403 | 22 |
| 24:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 23 |
| 30:00.0 | 1,726m | 1:44.2 | 309 | 1362 | 23 |
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