Scott Higginson 30:00 row
8,355m
Meters
30:00.0
Time
1:47.7
Pace
644
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 120 |
December 09, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,355m | 1:47.7 | 280 | 1263 | 21 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 20 |
| 12:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 22 |
| 18:00.0 | 1,700m | 1:45.8 | 295 | 1314 | 22 |
| 24:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 21 |
| 30:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 21 |
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