Scott Higginson 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
27
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 125 |
January 24, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 19 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 19 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 19 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 22 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 19 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 18 |
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Workout Graph
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