Scott Higginson 30:00 row
8,290m
Meters
30:00.0
Time
1:48.5
Pace
619
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 125 |
January 24, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,290m | 1:48.5 | 274 | 1241 | 21 |
| 6:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 20 |
| 12:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 20 |
| 18:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 21 |
| 24:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 20 |
| 30:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 22 |
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