Scott Higginson 30:00 row
8,399m
Meters
30:00.0
Time
1:47.1
Pace
637
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 117 |
January 26, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,399m | 1:47.1 | 284 | 1279 | 22 |
| 6:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 21 |
| 12:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 21 |
| 18:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 22 |
| 24:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 22 |
| 30:00.0 | 1,725m | 1:44.3 | 308 | 1360 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.