Scott Higginson 30:00 row

8,243m

Meters

30:00.0

Time

1:49.1

Pace

614

Calories

Average Watts269
Calories Per Hour1225
Stroke Rate21
Stroke Count620
Drag Factor118

January 27, 2022 20:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,243m 1:49.1 269 1225 21
6:00.0 1,641m 1:49.6 265 1212 19
12:00.0 1,642m 1:49.6 266 1214 20
18:00.0 1,634m 1:50.1 262 1201 21
24:00.0 1,619m 1:51.1 255 1176 20
30:00.0 1,708m 1:45.3 299 1329 23

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Workout Graph

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