Scott Higginson 30:00 row
7,812m
Meters
30:00.0
Time
1:55.2
Pace
547
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 116 |
February 01, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,812m | 1:55.2 | 229 | 1087 | 19 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 19 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 19 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 18 |
| 24:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 19 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 |
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Workout Graph
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