Scott Higginson 30:00 row
8,127m
Meters
30:00.0
Time
1:50.7
Pace
596
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 121 |
February 07, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,127m | 1:50.7 | 258 | 1186 | 20 |
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 21 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 19 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 20 |
| 24:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 20 |
| 30:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 21 |
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Workout Graph
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