Scott Higginson 30:00 row
8,000m
Meters
30:00.0
Time
1:52.5
Pace
596
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 124 |
February 11, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 19 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 19 |
| 12:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 19 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 17 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 19 |
| 30:00.0 | 1,761m | 1:42.2 | 328 | 1427 | 23 |
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Workout Graph
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