Scott Higginson 30:00 row
8,209m
Meters
30:00.0
Time
1:49.6
Pace
609
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 118 |
February 14, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,209m | 1:49.6 | 266 | 1214 | 21 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 20 |
| 18:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 20 |
| 24:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 20 |
| 30:00.0 | 1,700m | 1:45.8 | 295 | 1314 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.