Scott Higginson 30:00 row
8,444m
Meters
30:00.0
Time
1:46.5
Pace
645
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 120 |
February 15, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,444m | 1:46.5 | 289 | 1294 | 21 |
| 6:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 20 |
| 12:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 20 |
| 18:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 21 |
| 24:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 21 |
| 30:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 23 |
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Workout Graph
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