Scott Higginson 20000m row
20,000m
Meters
1:18:14.8
Time
1:57.3
Pace
1370
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 1428 |
| Drag Factor | 124 |
April 24, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:14.8 | 20,000m | 1:57.3 | 216 | 1045 | 18 |
| 15:30.1 | 4,000m | 1:56.2 | 223 | 1066 | 18 |
| 15:46.1 | 8,000m | 1:58.2 | 212 | 1028 | 18 |
| 15:45.0 | 12,000m | 1:58.1 | 212 | 1030 | 18 |
| 15:42.1 | 16,000m | 1:57.7 | 214 | 1037 | 18 |
| 15:31.4 | 20,000m | 1:56.4 | 222 | 1063 | 19 |
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Workout Graph
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