Scott Higginson 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
34
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
May 04, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 19 | 145 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 19 | 150 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 21 | 147 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 18 | 142 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 21 | 144 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 18 | 142 |
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Workout Graph
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