Scott Higginson 30:00 row
8,255m
Meters
30:00.0
Time
1:49.0
Pace
615
Calories
158
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
May 06, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,255m | 1:49.0 | 270 | 1229 | 20 | 158 |
| 6:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 20 | 148 |
| 12:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 20 | 153 |
| 18:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 21 | 161 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 19 | 154 |
| 30:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 22 | 174 |
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Workout Graph
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