Scott Higginson 500m row

500m

Meters

1:23.3

Time

1:23.3

Pace

55

Calories

Average Watts606
Calories Per Hour2383
Stroke Rate38
Stroke Count53

May 11, 2022 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.3 500m 1:23.3 606 2383 38
0:16.0 100m 1:20.0 684 2652 41
0:16.1 200m 1:20.5 671 2609 37
0:16.7 300m 1:23.5 601 2369 40
0:17.2 400m 1:26.0 550 2193 35
0:17.3 500m 1:26.5 541 2161 38

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Workout Graph

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