Scott Higginson 30:00 row
8,406m
Meters
30:00.0
Time
1:47.0
Pace
642
Calories
154
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 122 |
May 20, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,406m | 1:47.0 | 285 | 1281 | 22 | 154 |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 21 | 141 |
| 12:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 22 | 149 |
| 18:00.0 | 1,684m | 1:46.8 | 287 | 1286 | 23 | 155 |
| 24:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 23 | 160 |
| 30:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 23 | 167 |
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Workout Graph
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