Scott Higginson v1:00/r...8 row
5,842m
Meters
20:00.0
Time
1:42.7
Pace
473
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,842m |
| Overall Time | 20:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 120 |
May 28, 2022 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,842m | 1:42.7 | 323 | 1411 | 27 | |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 29 | |
| 4:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 23 | |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 30 | |
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 22 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 31 | |
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 22 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 31 | |
| 4:00.0 | 1,192m | 1:40.6 | 343 | 1480 | 26 | |
| r0m |
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Workout Graph
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