Scott Higginson 5000m row
5,000m
Meters
16:49.3
Time
1:40.9
Pace
410
Calories
159
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 121 |
June 01, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.3 | 5,000m | 1:40.9 | 340 | 1471 | 23 | 159 |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 23 | 147 |
| 3:21.5 | 2,000m | 1:40.7 | 342 | 1477 | 23 | 156 |
| 3:22.7 | 3,000m | 1:41.3 | 336 | 1457 | 23 | 161 |
| 3:23.8 | 4,000m | 1:41.9 | 331 | 1438 | 24 | 163 |
| 3:21.4 | 5,000m | 1:40.7 | 343 | 1479 | 24 | 169 |
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Workout Graph
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