Scott Higginson 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
33
Calories
114
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 118 |
June 02, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 20 | 114 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 17 | 117 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 17 | 117 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 23 | 117 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 20 | 111 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 22 | 111 |
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Workout Graph
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