Scott Higginson 30:00 row
8,525m
Meters
30:00.0
Time
1:45.5
Pace
662
Calories
161
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
June 22, 2022 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,525m | 1:45.5 | 297 | 1323 | 23 | 161 |
| 6:00.0 | 1,734m | 1:43.8 | 313 | 1376 | 23 | 150 |
| 12:00.0 | 1,725m | 1:44.3 | 308 | 1360 | 24 | 157 |
| 18:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 23 | 164 |
| 24:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 23 | 166 |
| 30:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 23 | 170 |
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Workout Graph
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