Scott Higginson 30:00 row
8,421m
Meters
30:00.0
Time
1:46.8
Pace
643
Calories
156
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
June 27, 2022 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,421m | 1:46.8 | 287 | 1286 | 22 | 156 |
| 6:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 22 | 144 |
| 12:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 22 | 152 |
| 18:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 22 | 156 |
| 24:00.0 | 1,673m | 1:47.5 | 281 | 1267 | 22 | 162 |
| 30:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 22 | 167 |
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Workout Graph
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