Scott Higginson 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
508
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 118 |
July 08, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 20 | 136 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 20 | 133 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 21 | 141 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 | 132 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 134 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.