Scott Higginson 30:00 row
8,061m
Meters
30:00.0
Time
1:51.6
Pace
602
Calories
152
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 118 |
July 10, 2022 17:20:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,061m | 1:51.6 | 251 | 1165 | 21 | 152 |
| 6:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 22 | 149 |
| 12:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 23 | 157 |
| 18:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 21 | 154 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 | 141 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.