Scott Higginson 30:00 row
8,373m
Meters
30:00.0
Time
1:47.4
Pace
635
Calories
153
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 122 |
July 22, 2022 15:00:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,373m | 1:47.4 | 282 | 1269 | 21 | 153 |
| 6:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 20 | 138 |
| 12:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 20 | 146 |
| 18:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 21 | 153 |
| 24:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 21 | 159 |
| 30:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 23 | 172 |
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Workout Graph
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