Scott Higginson 30:00 row
8,318m
Meters
30:00.0
Time
1:48.1
Pace
644
Calories
153
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 119 |
July 30, 2022 16:45:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,318m | 1:48.1 | 276 | 1250 | 22 | 153 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 21 | 141 |
| 12:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 23 | 151 |
| 18:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 22 | 149 |
| 24:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 22 | 157 |
| 30:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 24 | 167 |
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Workout Graph
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