Scott Higginson 8x1000m/2:00r row
8,000m
Meters
26:39.2
Time
1:39.9
Pace
664
Calories
166
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,154m |
| Overall Time | 42:39.2 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 122 |
August 18, 2022 06:42:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.2 | 8,000m | 1:39.9 | 351 | 1506 | 26 | 166 |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 27 | 153 |
| 3:20.1 | 1,000m | 1:40.0 | 349 | 1502 | 26 | 160 |
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 26 | 165 |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 26 | 168 |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 27 | 169 |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 26 | 171 |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 27 | 172 |
| 3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 27 | 173 |
| r154m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.