Scott Higginson 5000m row
5,000m
Meters
18:48.4
Time
1:52.8
Pace
355
Calories
148
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 121 |
August 19, 2022 06:39:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.4 | 5,000m | 1:52.8 | 244 | 1138 | 21 | 148 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 21 | 146 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 21 | 146 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 21 | 153 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 22 | 147 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 24 | 152 |
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Workout Graph
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