Scott Higginson 5000m row
5,000m
Meters
16:54.7
Time
1:41.4
Pace
406
Calories
164
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 122 |
August 21, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.7 | 5,000m | 1:41.4 | 335 | 1452 | 25 | 164 |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 26 | 147 |
| 1:40.8 | 1,000m | 1:40.8 | 342 | 1476 | 26 | 158 |
| 1:40.9 | 1,500m | 1:40.9 | 341 | 1472 | 26 | 161 |
| 1:41.2 | 2,000m | 1:41.2 | 338 | 1462 | 26 | 163 |
| 1:42.1 | 2,500m | 1:42.1 | 329 | 1431 | 25 | 165 |
| 1:41.8 | 3,000m | 1:41.8 | 332 | 1441 | 25 | 167 |
| 1:42.6 | 3,500m | 1:42.6 | 324 | 1415 | 25 | 168 |
| 1:42.9 | 4,000m | 1:42.9 | 321 | 1405 | 24 | 170 |
| 1:42.8 | 4,500m | 1:42.8 | 322 | 1408 | 25 | 171 |
| 1:38.8 | 5,000m | 1:38.8 | 363 | 1548 | 27 | 174 |
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Workout Graph
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