Scott Higginson 3x888m/1:20r row
2,664m
Meters
8:31.5
Time
1:36.0
Pace
234
Calories
164
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,709m |
| Overall Time | 12:31.5 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 122 |
August 22, 2022 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,664m | 1:36.0 | 396 | 1661 | 27 | 164 |
| 2:48.7 | 888m | 1:34.9 | 408 | 1705 | 27 | 160 |
| 2:48.8 | 888m | 1:35.0 | 408 | 1702 | 28 | 166 |
| 2:54.0 | 888m | 1:37.9 | 372 | 1580 | 27 | 167 |
| r45m |
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Workout Graph
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