Scott Higginson 2x20:00/1:30r row
10,619m
Meters
40:00.0
Time
1:53.0
Pace
755
Calories
135
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,658m |
| Overall Time | 43:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 120 |
September 12, 2022 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,619m | 1:53.0 | 243 | 1134 | 19 | 135 |
| 20:00.0 | 5,377m | 1:51.5 | 252 | 1166 | 19 | 135 |
| 20:00.0 | 5,241m | 1:54.4 | 233 | 1102 | 19 | 135 |
| r39m |
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Workout Graph
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