Scott Higginson 2x25:00/1:30r row
12,541m
Meters
50:00.0
Time
1:59.6
Pace
837
Calories
128
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,583m |
Overall Time | 53:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 18 |
Stroke Count | 911 |
Drag Factor | 123 |
September 19, 2022 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,541m | 1:59.6 | 205 | 1003 | 18 | 128 |
25:00.0 | 6,265m | 1:59.7 | 204 | 1002 | 18 | 126 |
25:00.0 | 6,276m | 1:59.5 | 205 | 1005 | 18 | 130 |
r42m |
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Workout Graph
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