Scott Higginson 45:00 row
12,001m
Meters
45:00.0
Time
1:52.4
Pace
860
Calories
145
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
October 06, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,001m | 1:52.4 | 246 | 1146 | 21 | 145 |
| 9:00.0 | 2,430m | 1:51.1 | 255 | 1178 | 20 | 140 |
| 18:00.0 | 2,387m | 1:53.1 | 242 | 1132 | 21 | 141 |
| 27:00.0 | 2,395m | 1:52.7 | 244 | 1140 | 21 | 145 |
| 36:00.0 | 2,396m | 1:52.6 | 245 | 1141 | 22 | 149 |
| 45:00.0 | 2,393m | 1:52.8 | 244 | 1138 | 22 | 151 |
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Workout Graph
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