Scott Higginson 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
130
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 120 |
November 05, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 23 | 130 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 28 | 117 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 23 | 126 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 23 | 131 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 23 | 137 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 22 | 139 |
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Workout Graph
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