Scott Higginson 5000m row
5,000m
Meters
16:36.6
Time
1:39.6
Pace
417
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 129 |
November 12, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.6 | 5,000m | 1:39.6 | 354 | 1516 | 25 |
| 3:21.1 | 1,000m | 1:40.5 | 344 | 1484 | 25 |
| 3:20.3 | 2,000m | 1:40.1 | 348 | 1499 | 25 |
| 3:19.8 | 3,000m | 1:39.9 | 351 | 1508 | 26 |
| 3:19.2 | 4,000m | 1:39.6 | 354 | 1519 | 26 |
| 3:16.1 | 5,000m | 1:38.0 | 371 | 1577 | 27 |
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Workout Graph
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