Scott Higginson 3x20:00/2:00r row
15,253m
Meters
1:00:00.0
Time
1:58.0
Pace
1032
Calories
124
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,291m |
| Overall Time | 1:06:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 129 |
November 15, 2022 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,253m | 1:58.0 | 213 | 1032 | 19 | 124 |
| 20:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 19 | 126 |
| 20:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 20 | 126 |
| 20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 20 | 122 |
| r38m |
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Workout Graph
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